Mindful Connections

Breathe in the wellness created in our Mindful Connections Classes. Art, Heart and Hoofbeats offer transformative experiences to help you manage stress, enhance mental and emotional well-being, and nurture inner peace. Guided by skilled facilitators and supported by our sensitive and intuitive horses, these classes are more than just a break from daily life – they are a journey back to yourself.

TAKE THE FIRST STEP

Why Choose Mindful Connections

It's so easy to lose touch with the present moment. Our Mindful Connections Classes offer:

Tools for Stress Management: Learn practical techniques to navigate life’s challenges with resilience and calm.
Improved Emotional Well-Being: Experience the therapeutic effects of mindfulness and equine companionship.
A Space for Inner Peace: Step away from chaos and immerse yourself in a serene, natural setting.

Rediscover what truly matters and find balance through mindful practices with our incredible horses.

Horse Yoga

Feel the harmony of body, mind, and spirit in our Horse Yoga sessions. With gentle guidance from our facilitators and the presence of our serene equine partners, you’ll:

Build strength and flexibility through grounding yoga poses.
Cultivate mindfulness and deepen your connection to nature.
Benefit from the calming energy of horses, enhancing your practice.

FIND YOUR CLASS

Reiki with Horses

Experience the healing energy of Reiki in partnership with our horses. This unique offering combines the ancient practice of energy healing with the intuitive nature of horses to:

Promote relaxation and stress reduction.
Support physical and emotional healing.
Enhance your sense of spiritual well-being.

Sound of HoofBeats Walk

Reconnect with nature and yourself during our Sound of HoofBeats Mindfulness Walk. This guided experience will:

Invite you to slow down and embrace the present moment.
Foster a sense of grounding through the rhythmic sound of horses’ hoofbeats.
Provide an opportunity to reflect, recharge, and renew your spirit.

FIND YOUR CLASS

Skilled Facilitators

Our team is experienced in mindfulness practices, yoga, Reiki, and equine-assisted activities.

Equine Partners

Sensitive and intuitive recovering horses match your vulnerability and provide unmatched support and connection.

Peaceful Environment

Our serene setting offers the perfect backdrop for reflection, relaxation, and self-discovery.

What Sets Us Apart

Improved Emotional Regulation

In a 2019 study by the International Association of Reiki Professionals, 72% of participants reported improved emotional regulation and heightened feelings of connection with their equine partners after receiving Reiki therapy during horse interactions. Participants noted a sense of calm and groundedness for themselves and the horses

International Association of Reiki Professionals. (2019). Effects of Reiki therapy on emotional regulation in animal-assisted therapy with horses. Retrieved from https://www.reiki.org

Find Calm, Connection, and Hoofbeat Harmony

Whether you’re seeking stress relief, personal growth, or simply a moment of peace, Mindful Connections Classes offer something for everyone. With our team's guidance and horses' wisdom, you’ll leave each session with a more profound sense of self-connection, purpose, and a lighter heart.

Book Your Class Today!

Take the first step toward a more balanced and mindful life. Explore our Mindful Connections Classes and discover how powerful it can be to slow down, reconnect, and let go.

Explore More of What We Offer

Your journey with Art, Heart, and Hoofbeats doesn’t have to end here. Each of our programs is uniquely designed to nurture connection, foster creativity, and inspire personal growth. From therapeutic art to mindfulness retreats, there’s something for everyone to discover.

Join Us to Sustain Our Mission

Your support helps sustain our rescue horses, expand our community programs, and create a space where healing and connection thrive. Whether you donate, become a member, volunteer, or partner with us, you play a vital role in making a meaningful impact.

Ways to Get Involved

Become a Member: Enjoy exclusive benefits while directly supporting our horses and programs.
Donate: Make a one-time or recurring gift to help us continue our mission.
Volunteer: Give your time and talents to support our programs, horses, and community events.
Nonprofit Partnerships: Collaborate with us to expand access and opportunities for those in need.
Business Partnerships: Sponsor programs, host a team-building retreat or align your brand with purpose-driven impact.